Protein

So I've been trying to get used to lots of protein in my diet and cut back the carbs but wow oh wow. Almost everything that has protein in it has carbs in It, heck even my protein shake has more carbs in it then protein ( 29g carbs only 10g protein ). I would love it if anyone has more protein packed food ideas with a lot less carbs. The 6 month insurances or mandated diet is going pretty I go back to the doc on the 21st to start month two. I can't believe a month has gone by already. Other then my mammogram I think I have all my pre insurance things taken care of. I also need to call and set up the eight week phone thing I have to do through healthy roads. I will fill in more after my appt on Tuesday.