Month two

So yesterday I went tony appt to start month two. I am happy to say I have lost 6 & 1/2 lbs. doc nurse& dietician all said I was doing awesome and I was going to rock my sleeve. They all told me just keep doing what I am doing. I have just been tracking what I'm eating and have switched from regular soda to diet soda. I Am in the process of weening myself off of soda since I will not be able to have it after surgery. I have also been trying to up my protein. I can't believe I am one month down already, that's just one more month closer to surgery!

Protein

So I've been trying to get used to lots of protein in my diet and cut back the carbs but wow oh wow. Almost everything that has protein in it has carbs in It, heck even my protein shake has more carbs in it then protein ( 29g carbs only 10g protein ). I would love it if anyone has more protein packed food ideas with a lot less carbs. The 6 month insurances or mandated diet is going pretty I go back to the doc on the 21st to start month two. I can't believe a month has gone by already. Other then my mammogram I think I have all my pre insurance things taken care of. I also need to call and set up the eight week phone thing I have to do through healthy roads. I will fill in more after my appt on Tuesday.